Jolly Salad 180g
The Jolly Salad is the Gardener’s wife’s own creation and is a pretty, fresh, healthy salad that can be on your dinner table in no time! Apart from the convenience and impressing your friends, it packs a punch for great flavour and excellent nutrition.
Eating a variety of nutrient-dense veg will optimise the health and function of your body’s cells. Some of the nutrients identified as critical for the growth and function of immune cells include vitamin C, vitamin D, zinc, selenium, iron, and protein. Green leafy veg is an excellent source of fibre, folate, iron, calcium, and vitamins C and K. Salad veg have also shown to play a critical role in regulating the immune system by encouraging immune cells in the gut to function optimally.
This is a must in your weekly veggie box!